Push yourself.

Get fitter, stronger and leaner than you have ever been before. You’re capable of more than you think.

No matter what level of fitness you’re starting at, with personal guidance, a diet plan and a training programme that’s tailored to your strengths and weaknesses, you can now fully challenge your abilities.

Over the 15 years that I’ve been a pro boxer, mixed martial arts fighter, coach and registered personal trainer I’ve developed the high-intensity method that I use to get my dedicated clients to where they want be. My Method

Where is it? Personal training takes place in and around ZT Fight Skool and ZT Fitness gym in Hove, or at a location of your choice.

Now let’s get started.

Fit-X

February 8th, 2010

Fit-X is on Tuesday morning @ 7am at ZT fitness think we might have a outdoor one….. Everone is invited!!!
Pics to follow.

Dedicate this to my bro Alex Reid!!

February 3rd, 2010

This is great clip of Alex post CBB house….

What a start to 2010…
Well Done x

Sol Gilbert