Sol Gilbert Ultimate Training will get you fitter, stronger and leaner than you have ever been before. You’re capable of more than you think, come try it and "Push Yourself!"

Over the past 20 years, I have been a pro boxer, a British and European Champion Fighter in Mixed Martial Arts, a coach to UFC stars and a registered personal trainer. I have developed a high-intensity method that I use to get my fighters & dedicated clients to where they want to be!!

This isn't just Personal Training, it is Ultimate Training!

What is Ultimate Training? Ultimate Training is a high intensity training programme incorporating functional movements that are consistently varied, no workout is ever the same. I have used this method over the years to get myself ready for high level Mixed Martial Arts competitions and it has never failed!!

I work with Kettlebells, Olympic lifting techniques, gymnastic movements and punching & kicking combinations.

No matter what level of fitness you are starting from, all of my workouts are scaled to match your ability. With my ultimate guidance, a diet plan and a training programme tailored to your strengths and weaknesses you can now fully challenge your abilities.

Where does it happen? Ultimate training can take place at ZT Fight Skool, ZT Fitness gym in Hove, your home, the park, any location of your choice with myself or one of our excellent trainers at ZT Ultimate Training.

It's time to man up, and change your life for the better!

Catch you soon

Sol Gilbert