Get Started
Select from the Personal Training options to suit you and your lifestyle. I can come to you, or you can use my fully equipped fitness gym in Hove.
For group training, corporate events and gift vouchers please email sol@solgilbert.com for more info or give us a call on 01273 202226
Options
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Elite – £995.00
16 sessions – The ultimate training package for those looking for intense training.
- 60 minutes pre-consultation with body fat analysis, weight and BMI assessment
- 4 x 60 minute Personal Training sessions a week
- Access to ZT Fight Skool’s X-Classes
- Tailor-made training plan to achieve your goals
- Personalised diet plan
- Post workout bespoke shakes to work with your specific diet and training plan.
- Out of gym assignments and ‘homework’
- Online support access from Sol through email, Twitter or Facebook
- Preferential access and special rates for other ZT Products including ZT Life
- 60 mins post consultation with body fat analysis, weight and BMI assessment
Advanced – £795.00
12 sessions – Looking for more than just your regular gym workouts? This option is for you.
- 60 minutes pre-consultation with body fat analysis, weight and BMI assessment
- 3 x 60 minute personal training sessions a week
- Tailor made training plan to achieve your goals
- Personalised diet plan
- Post workout bespoke shakes to work with your specific diet and training plan
- Out of gym assignments and ‘homework’
- Preferential access and special rates for other ZT Products including ZT Life
- 60 mins post consultation with body fat analysis, weight and BMI assessment
Starter – £495.00
8 sessions – The best value introduction to my Personal Training methods
- 60 minutes pre-consultation with body fat analysis, weight and BMI assessment
- Tailor made training plan to achieve your goals
- Personalised diet plan
- 2 x 60 minute personal training sessions a week
- Post workout bespoke shakes to work with your specific diet and training plan
- Out of gym assignments and ‘homework’
- Preferential access and special rates for other ZT Products including ZT Life
- 60 mins post consultation with body fat analysis, weight and BMI assessment
Single PT session – £50.00
Each single PT sessions lasts 60 minutes. A great option if you’re looking for a taster into Personal Training or just a top-up to your regular workouts.
Group Personal Training and gift vouchers available
Home Workout Plan – £9.99
An easy to follow Home Workout Plan designed for people that cannot access a gym and would like to try my methods from home.
Try my my Home Workout Plan available as a downloadable PDF
