Alex came down to Fight Skool to do a bit of Ground & pound training with Andy it was a fun and painful experience which me and Peter Mercer found out.
Great to train in something new and even better to punch my good mate in the face.
Push yourself.
Get fitter, stronger and leaner than you have ever been before. You’re capable of more than you think.
No matter what level of fitness you’re starting at, with personal guidance, a diet plan and a training programme that’s tailored to your strengths and weaknesses, you can now fully challenge your abilities.
Over the 15 years that I’ve been a pro boxer, mixed martial arts fighter, coach and registered personal trainer I’ve developed the high-intensity method that I use to get my dedicated clients to where they want be. My Method
Where is it? Personal training takes place in and around ZT Fight Skool and ZT Fitness gym in Hove, or at a location of your choice.
Training keysi with Alex Reid & Andy
February 24th, 2010New Blog 19 -2 -10
February 19th, 2010Well I have a had a great week, firstly I haven’t missed caffeine at all, and now I have added some Suma root ( http://www.herbalextractsplus.com/suma-root.cfm ) to the game I’m really enjoying the benefits of being Caffeine free. Along with the new way that I am looking at my supplement intake I am also [...]
