Posts Tagged ‘zt’

So this week has been a really fun week at ZT, I really love the week leading up to Fight Night as there is such a great atmosphere buzzing around Fitness & Fight Skool, So on ZTFN 20 I have Sam Watling fighting for the ZTFN MMA Welter Weight Tittle against Riley Brown from Bexhill, [...]

So this week I have wanted to try something new out, Most of my clients always say that they find evening times is the hardest time to watch what they eat, and they find themselves reaching for the bar of dairy milk. Well I have to say that I am also the same, I really [...]