Change your body and transform your life. I am Sol Gilbert, personal trainer and veteran mixed martial arts fighter. The SGUT system has been developed over 20 years of competition, including mixed martial arts, wrestling, boxing, running and various fitness challenges. Together, we will improve your health and get results, no matter what your goal is or the shape you’re in.

Up for the challenge and prepared to sweat? Learn more about the SGUT system and take the first step towards a fit body, mind and soul.




No-nonsense training and fast results – but only if you’re prepared to work for it.
Let’s get started.

SGUT iPhone App

Whether you're an existing client or looking for a bespoke training experience, SGUT offers face-to-face and online training to clients around the world.


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