KEEP THE MOMENTUM GOING AT HOME OR IN THE GYM

The SGUT app gives you easy access to your customised training plan via your smartphone, enabling you to take your workouts with you wherever you go. Once your regime has been added, track your progress and view demo videos to make sure you’re nailing the technique. I’ll also check in to see how you’re getting on, tweaking your training plan as you improve.

 

Pricing Options

21 Day Home Challenge

SGUT food plan
SGUT bodyweight exercises
Instructions on how to measure yourself
Online support

£49.99 Per Month


 

Online Gain Muscle

SGUT food plan
SGUT bodyweight exercises
Instructions on how to measure yourself
Online support

£19.99 Per Month


 

Online Personal Training Testimonial

"Thanks for all your help over the last few weeks. The online programme has been great and I've achieved some impressive changes; tightened my abs, arms, bum and I can finally see some muscle definition.

The online app was great. It's good to get reminders each morning to keep you focused and motivated. It was also easy to add the stats and to improve on previous workouts, plus by uploading photos each week the results are straight away visible and it really makes you push harder. Additionally the app also gives you graphs on your workouts and your weight...etc, (come on show me one person that doesn't like graphs!).

I loved the combination of exercises, the mix of weights and cardio, it makes the workouts much more enjoyable and less monotone."

Veronika Mocsari

OTHER SERVICES

 
Face To Face

Face To Face

Face To Face Training

Everything you need to achieve fitness success. I’ll work with you on a plan that plays to your strengths and powers through your weaknesses.

Athlete Training

Athlete Training

Athlete Training

Sporting success isn’t achieved through aptitude alone. Whatever is holding you back, we’ll work together on your game plan and get you to the top.

21 Day Challenge

21 Day Challenge

21 Day Challenge

A fast-paced training regime and diet plan, counting down to your fitness goal. You’ll sweat, destroy calories and burn fat but have fun doing it.